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Category: Tips & Treatments

Tips And Treatments – Find latest tips and videos for skin care, hand care, eye care, lips care at Extra Beauty Care.

6 Essential Oils for Beautiful Skin

Oils are usually used to relax and release stress. They are also very effective to have a beautiful skin and combat skin problems such as acne. In addition, one of the main benefit of these essential oil is that they help to eliminate acne and blackheads without damaging the skin. For beautiful, soft and healthy skin, practically nothing is better than these essential oils due to their outstanding properties.

I recommend a list of 6 essential oils for beautiful and smooth skin. They will not only help you to eliminate acne and blackheads, but also to erase skin blemishes and reduce small premature wrinkles without damaging the sensitive and delicate skin.

Clary Sage oil

The essential oil of Clary Sage is extracted from its leaves. It has calming, analgesic, anti-inflammatory, antioxidant, and anti-microbial properties. This is the oil that penetrate deeply into skin and can regenerate and balance the skin well. Combine few drops of Clary Sage oil with coconut oil and massage it onto your skin, and get flawless, smooth skin. This oil is very effective to relieve muscles stiffness, back pain, headache and maintains the blood pressure also. You can also use it with coconut oil or olive oil for hair massage. Not only it stimulates your hair growth, but also helpful to cure dandruff.

Eucalyptus oil

The eucalyptus has disinfectant and anti-bacterial properties that help to eliminate blackheads.The oil of eucalyptus cleanses the skin deeply and releases parasites or harmful bacteria.

Lavender oil

The lavender is a versatile little oil. You can use it to treat acne as to eliminate fatigue. It is a good oil for the skin, it relaxes the muscles after exercise and promotes relaxation .

Lemon oil

The oil of lemon to help restore the natural balance of the skin. This is a very well known to eliminate acne and skin blemishes oil. After application, avoid sun exposure.

Myrrh oil

The myrrh is one of the most popular oils. It is very effective to treat wounds and scars, but also to eliminate warts and clean the bacteria which is responsible for acne.

Patchouli oil

The patchouli is an essential oil that I advise you to find a nice complexion. It is a perfect moisturizer to combat acne and promote healing. Moreover, its fragrance is ideal to relax and meditate.

February 8, 2014
Tips to Increase Hair Growth Speed

Women with thick and lengthy hair generally leaves a great impact on others. Healthy hair grows approximately 1 cm per month, so about 12 cm a year. In some people, the hair grows much more slowly, and they want to speed up hair growth. So don’t get worried and try these natural tips and remedies for healthy hair growth.

[tip number=”1″ heading=”Hair growth accelerate with tomatoes”]Press out the juice of three fully ripe tomatoes and mix it well with an egg yolk, 1 tablespoon of honey and 2 tablespoon water. Apply this mixture on your hair completely. Leave it on your hair for about 30 minutes and then rinsed out with warm water. This natural home remedy not only make your hair grow faster, but also strengthens them immensely. It also prevents the hair loss. It is recommended to repeat the application once a week.[/tip]

[tip number=”2″ heading=”Scalp massage with natural oils”]Scalp massage with natural oil is very effective way to speed up hair growth. Coconut oil, olive oil or rosemary oil are best for hair. Massage with one of these oils on the scalp, then wrap your head with a plastic. Due to the rising body heat, the scalp is naturally heated and the oil unfolds as its effectiveness. This 30 minute treatment stimulates the scalp, improves the blood circulation and also stimulates hair growth. In addition, it nourishes the hair roots and highly effective against dandruff. It gives your hair a silky shine.[/tip]

[tip number=”3″ heading=”Tears of joy by the onion conditioner”]Boil a whole onion with 4 garlic cloves and 2 cinnamon sticks. Make its slightly thick paste. Simply massage this paste on your hair roots for 15 minutes and then rinse with clear water. Onions bring tears to the eyes, but they will become tears of joy! This remedy makes your hair longer, stronger and more voluminous. This onion conditioner is recommended for only those people with a natural hair color.[/tip]

[tip number=”4″ heading=”Hair trimming”]Human hair grows an average of 12-15 cm per year. Due to split ends, hair has no chance of healthy growth. For this reason, you should at least get cut the hair tips every month and so the split ends efficiently prevent.[/tip]

[tip number=”5″ heading=”Healthy Diet = Healthy Hair”]Whole grains, nuts, carrots, yogurt, broccoli, green vegetables, beans, fish, eggs and lots of fruits should be on the menu, as the minerals and proteins contained in these foods, speed up hair growth tremendously.[/tip]

[tip number=”6″ heading=”Proper sleep”]Keep in mind that hair need their particular sleep. At-least take 6-8 hour sleep, because for good health, glowing skin and healthy hair a complete and proper sleep is necessary.[/tip]

February 3, 2014
9 Hair Masks to Eliminate Dandruff
If you ever try methods to eliminate dandruff, and nothing worked, these masks will give you the solution against the problem of dandruff and also make your hair healthy and shiny.

For all types of hair:
- Apply undiluted cider vinegar on the scalp, let it penetrate. Leave it for 30 to 60 minutes, then wash your hair.
- Mix 2 tablespoons of coarse gray salt (or fine salt) with half a glass of water. Although give massage to your scalp for 3-5 minutes and then rinse.
- Start using a soothing shampoo to which is added a few drops of essential oils. Optional 15 drops of essential oil or the following plants: cinnamon, orange, rosewood, juniper, tea tree, eucalyptus, lavender, rosemary, grapefruit seed.
For dry hair:
- Beat 1-3 egg yolks with a glass of warm water. Massage your scalp with this mask and leave it for 5 to 10 minutes. Must wrap your head in a towel. Then rinse with the mixture of water and diluted vinegar.
- Apply a mixture of wheat germ oil (or olive oil) and essential oil of tea tree. Let the mixture penetrate into your scalp and wrap your head in a warm towel. Keep it for 30 to 60 minutes. Then wash your hair with a mild shampoo.
- Mix 1 egg, 1 banana, half avocado, 3 tablespoons of milk, 3 tablespoons of olive oil and 2 tablespoons of honey properly. Apply this mixture on your scalp and whole hair. Let it penetrate for almost 30 minutes. Then wash your hair with moisturizing shampoo.
For oily hair:
- After shampooing, rinse your hair with an infusion of rosemary or thyme.
- Mix 1-2 egg yolks with 2 tablespoons of honey. Apply this mask on your whole scalp. Keep it for almost 30 minutes. Then wash thoroughly.
- Apply mud hair mask on your scalp. Wrap hair with a towel and leave it for half an hour. Then wash your hair with shampoo.
Apply these masks according to your hair structure and get rid of dandruff without any doubt. Hope you find each of our guidelines useful and also healthy for your hair.
January 22, 2014
6 Steps to Get Rid of Cracked Heels
Neglecting our hands and feet is a common habit of many of us. Cracked heels happens when we ignore our feet for long time and also due to lack of moisturizer. They leaves a very embarrassing impression on others and are very painful. In severe case it results in bleeding and pain. There are natural ways to cure the damaged heels, we discuss them one by one. First of all, we must know its symptoms & causes. They are as follow;

Symptoms:

The symptoms are cracks appear on feet, dryness, bleeding, red flaky patches appears on feet, itchiness.

Causes:

The factors causes damaged heels are stated as below;
- Excessive feet activity
- Prolong standing at home or at work
- Continuous exposure to water
- Lack of feet care
- Lack of moisturizing
- Hard floors
- Dryness and scaly skin
- Deficiency of vitamins, minerals and zinc
Tips:
1. Apply a mixture of glycerin and rose water to soothe cracked heels.
2. Rub your feet with a mixture of 1 tsp. of Vaseline and one lemon juice. It is best to use before going to bed as it is an overnight treatment.
3. Apply pulp of ripe banana and leave this mixture on your feet for ten minutes and then rinse off your feet and let them dry.
1. Soak your feet in lemon juice mixture for ten minutes and then rinse off your feet and pat them dry with towel.
2. A mixture of melt paraffin wax and mustard oil is best remedy to solve this problem.
3. Apply glycerin or any other foot cream after every shower to moisturize your feet properly.
4. Keep your feet clean and dirt free. Moisturize them properly.
5. Exfoliate the dead skin of your feet when required.
6. Soak your feet in warm water twice a week.
7. Consume a diet rich in calcium, zinc and omega 3 fats.
8. Apply mint mixture with water to cure them.
Treatments:

Things you’ll need;
- a small tub
- 1tsp. salt
- a lemon
- soap
- good foot file
- foot brush
- towel
- pure glycerin
- a pair of thick socks
Step#1: Soak Feet

Fill the tub with water. Add salt, lemon juice and soap in it. Soak your feet in tub of water for fifteen minutes to soften your dry cracked feet.

Step#2: Scrub & File

Now scrub and file your feet for long time for getting soft and smooth cracked free heels.

Step#3: Brush

Now properly brush your feet from top to bottom while taking out your feet from water.

Step#4: Wash & Dry

Now wash your feet with warm water and pat them dry with towel.

Step#5: Moisturize

Massage your foot skin with pure glycerin, it will moisturize your skin deeply.

Step#6: Cover

Now cover your feet with socks pair for minimum two hours.

[quote style=”boxed”]After this simple and natural treatment you will enjoy the soft , smooth and cracked free heels ,the one heels you always desired. :)[/quote]
November 26, 2013
How to Prevent Premature Aging – Tips
Face explains a lot about us, that one is pleased or sad, youthful or even old. This discloses several things regarding person’s age, health and it is persona. Face needs a lot of care for developing a great perception on others. Rapid getting older is often a widespread problem of countless men and women. Premature aging starts after 20’s and your skin seems old, a lot more tired, and dull. Trying to keep the skin hydrated, can easily fix numerous early getting older problems.

Precisely why & How Rapid Aging Happens:

The leading reasons causing early aging are as follows;
- The production of collagen become slow (collagen makes skin firm).
- Fat cells start vanishing (leading to sagging of skin).
- The production of elastin also decreases (elastin provides skin elasticity).
- Frown lines & “crow’s feet” come into sight due to small muscles contractions.
- Less displacement of new skin cells.
Most of these factors add to wrinkles, age spots, thinness and dryness within skin, these all will be the indications regarding early aging.

Tips:
1. Do give a facial once in a week to delay early growing old.
2. Fresh juices, fruits and vegetables are recommended as they are rich in antioxidants and antioxidants delays early aging.
3. Do wear sunscreen to avoid direct contact with harmful UV rays of sun.
4. Moisturize your skin after every bath to avid dryness on your skin as dryness can lead to early aging problem.
5. To give up smoking, because it brings about early growing old very speedily.
6. Do not take too much stress.
7. Clean your skin daily to avoid clogged pores.
8. Do not rub or pull your skin as it is already affected by stress and UV rays of sun. Rubbing or pulling of skin can causes many skin problems leading to early aging.
9. Do not ignore your neck and hands as they are first to show signs of aging.
[quote style=”boxed”]A great healthy skin care, a fantastic diet plan along with preventative measures could resolve your premature aging difficulty lots.[/quote]

Preventive Measures:

Poor Diet:

A diet rich in vegetables and fruits tends to makes skin healthy and also helps prevent quick aging, as it is enriched with antioxidants which defends skin from any harm and make it healthy. Thus a diet lack of fruits and vegetables leads to quick aging as it has no antioxidants for skin care.

Sun Exposure:

It causes quick aging by leading wrinkling and it even causes skin cancer. Always use sunscreen to avoid sun spots and leathery appearance of skin. Use hats and sun glasses to prevent one on one connection with sun rays.

Smoking:

Cigarettes depletes body vitamin C, which is necessary for fresh and young looking skin. It is as bad as UV rays of sun. Cigarettes smoking causes wrinkling and dryness of skin. Hence leading to uncontrolled aging.

Excessive Stress:

Taking too much anxiety makes a person look much older than his/ her age. This leads to rapid aging by causing wrinkles and blemishes on skin.

Not Enough Exercise:

Workout delays the process of rapid aging as it causes an excellent blood flow, which makes skin healthy and younger looking.

Exposure To Cold:

Exposure to cold and winds cause’s quick getting older as skin becomes dry, rough and irritated. Thus use scruff and moisturizing lotions to keep your skin hydrated.

Excess Alcohol:

Excess alcohol causes quick aging because it permanently blood vessels in your skin and causes blemishes on your skin.

[highlight]These tips and preventive measures are simple and natural solution to protect your skin from premature aging as compared to costly surgeries which are painful. Hope you find our guidelines healthful for your skin.[/highlight]
February 27, 2013
How to get rid of Dandruff – Natural Tips & Treatments
How to get rid of dandruff? Is a common question. Dandruff is a scalp disorder. The excessive shedding of dead cells from scalp causes dandruff. It is the common problem faced by many of us. The hair follicles get clogged due to flakes of dandruff causing further problems like hair fall, premature greying of hairs, itchy scalp, acne and pimples. Thus a scalp dis-functioning (dandruff) can lead to many hair problems. It can be cure by natural cures and homemade remedies which keeps you away from harsh chemicals and expensive hair products.

Symptoms

The symptoms of dandruff are oily flakes, head tightening, greasy patches, red flaky patches on scalp, itchiness and rashes on scalp.

Causes

The factors causes dandruff are stated as below;
- Mental stress
- Dry skin
- Yeast sensitivity
- Hormonal imbalance
- Irritated oily skin
- Reaction to hair skin products
- Not enough shampooing
- dry weather
- Not enough hair brushing
Tips:
1. Apply Aloe Vera gel in your scalp. Leave it in your hairs for fifteen minutes. Aloe Vera clarifies the dandruff, repairs the damaged scalp and heals the scalp. Thus very effective results will be achieved.
2. Apply the paste of Reetha in your hairs as it is very effective cure for dandruff.
3. Soak Meethi seed in water overnight and mash these seeds in half cup of coconut oil. Apply this mixture in your hairs. The result will be surprising.
4. Apply the mixture of Besan and Curd in hair scalp, it keeps away dandruff from your hairs.
5. Apply two beated eggs in your scalp and rinse off your hairs after an hour. Egg is best conditioner for dry hairs and dryness causes dandruff. It will leave your hair glowing and shining and cure dandruff and hair falling.
6. Apply Neem leaves paste in your scalp. Neem is antiseptic in nature, it will cure itchiness, lice, dandruff and other scalp problems.
7. Apply mixture of 2tsp of black pepper and half cup of curd (when blended thoroughly) in your hairs. Wash your hairs after an hour. The mixture will clarifies your scalp from dead cells.
8. Luke warm oil massage is also very effective.
9. Beetroot mixture with henna is very effective remedy to cure dandruff.
10. Two aspirin when dissolved in handful of shampoo applied in hairs solves the problem of dandruff flakes.
11. Brush your hairs after every shampoo.
12. Diet rich in vitamins and proteins (like eggs, fishes and fruits) is suggested to remove the dandruff problem.
[quote style=”boxed”]A good diet and preventive measures can solve this problem. So take very care of your scalp for enjoying dandruff free healthy hairs.[/quote]

How to get rid of dandruff fast?

Olive oil treatment

Olive oil moisturizes and clarifies scalp. Olive oil is recommended for its amazing and wonderful results. Luke warm massage of olive oil in circular motions is recommended, leave the oil in your scalp overnight and wash out your hairs in the morning. It will removes the flakes of dandruff and cure the affected scalp.

Lemon juice and Coconut oil treatment

Lemon fights against the dandruff by removing flakes of dandruff and leaving a good effect on your scalp. 1tsp of lemon juice and 5tsp of coconut oil (blended thoroughly), apply in your scalp for 15 to 20 minutes, it cures dandruff effectively.

Vinegar treatment

Vinegar has such enzymes that cures itchiness and dandruff as it is rich in potassium. It clarifies the scalp and removes the dead cells that clog the hair follicles. Massage your hairs with cider apple vinegar and result will wonder you.

Baking soda treatment

Baking soda is very effective. It removes the dandruff even hiding in hair strands. 1tsp of baking soda when applied with handful of shampoo will solve the dandruff problem.

Avoid
- Don’t use harsh shampoo also avoid its daily usage.
- Avoid stress and stressful situation.
- Avoid excessive use of anti-dandruff products.
- Don’t rub or scratch the dandruff affected areas with hands.
- Don’t use too many hair products like hair gels, hair sprays, hair colors and etc.
- Avoid excessive use of hair styling gadgets like blow dryers, straighteners and curling irons.
- Don’t use very hot water to wash hair.
- Avoid much use of head accessories like hat, cap, bandanas and etc because they do not let the scalp to breathe.
January 20, 2013
Fruits for Healthy and Glowing Skin

When we talk about natural ways to attain smooth, healthy and glowing skin, the first thing comes in our mind are fruits. The usage of fruits are not only good for our health but have great positive effect on our skin because they contain variety of vitamins, proteins, minerals etc. So the direct use of fruits cause efficient results.

Fruits are natural gift to refresh our body as well as our skin. When we think about ancient women’s beauty first question come in our mind that how they had such smooth and vibrant skin? Although they had different combinations of herbs and medications to make there skin more refreshing and catchy to every human eye. But they stick to natural treatments to get natural beauty, softness and silk skin by applying fruits directly on their skins for better and responsive results. So in every era fruits are very important key to gain access to the real beauty.

So make fruits your best friend, but before going any further we should know about our friend more briefly.

Best Fruits for Healthy and Glowing Skin:

Here we discuss about some fruits which are good for our skin;

Oranges:

Oranges are good source of vitamin C and water. It not only helps to rejuvenate your skin but also keep your skin fresh and glowing. It also contains beta-carotene, which is a powerful anti-oxidant, that protect skin from damaging and blemishes. So must include oranges or its fresh juice in your diet; also apply it directly on your face for half an hour, then wash it off, to get healthy and glowing skin.

Lemons:

Lemons are rich in vitamin C. They also contain enzymes, sugar, and fruit acids which are helpful to eliminate dead cells from the skin and maintain proper blood circulation for healthy and glowing skin. They can eradicate environmental damage, toning your skin, hydrate the skin, fight wrinkles, clean the pores and fight free radicals because of powerful antioxidants. Lemons are the natural bleaching agent and great exfoliate for the skin. Mixture of lemon and honey is very helpful in obtaining healthy and glowing skin.

Papaya:

Papaya is rich in Vitamin A, Vitamin C, and Vitamin E and contain a special enzyme (papain) which can kill dead cells, cure skin impurities and protect it from free radicals. Mash some papaya and apply the paste on your skin for atleast half an hour and get healthy and glowing skin.

Banana:

Bananas are rich in vitamin C, vitamin A, vitamin B, vitamin E, water, protein and energy. They works as an anti aging agent. Apply a fresh mashed banana on your face for half an hour, it can do wonders by resulting a healthy and glowing skin.

Apples:

Apples are rich in vitamin A, vitamin C, vitamin E, vitamin B. It also contain alpha-hydroxy acid which not only rejuvenates and refines the skin but also control wrinkles. Apples are good moisturizer for skin, its natural acid remove excess oil from the skin and prevents acne, whiteheads, dryness, and blackheads. It has good antioxidants which protect your skin from anti aging and sun damage. Mash some apples, apply its paste on your face and neck area to get healthy and glowing skin.

Pomegranate:

Pomegranate are rich with antioxidants which not only enhance the beauty of skin but also slows down the process of aging, control acne, prevent wrinkles and fight against free radicals. Drink pomegranate juice and also apply its few drops on your face for getting beautiful and blush skin.

Berries:

Berries such as strawberries, cranberries, blackberries and blueberries are rich in vitamin A, B, C & E. Due to their antioxidant property, they can rejuvenate your skin amazingly. Berries juice application on your skin can bring good results.

Peaches:

Peaches also contain alpha-hydroxy acid and various vitamins. Due to the presence of vitamin C it also possess antioxidant properties which fight against skin infections and keep the skin tighten. It also helps in reducing wrinkles, lightening age spots and unclog the pores. Apply mashed peach paste on your skin for one hour to get healthy and glowing skin.

So, natural secrets of healthy and glowing skin are well balanced diet, daily use of at least one fruit from above mentioned fruits, fresh air, lots of water and juices.

December 21, 2012
Gifts Hidden in all Natural Beauty Products

All natural beauty products come from natural resources. By, ‘Nature’ here we mean that all of them are found in the Flora and Fauna around us. These products are mostly harmless for human use and can be used as part of daily diet or as medicines created by Nature for us.

[quote style=”boxed”]Milk, Honey, Eggs, Vegetable Oils, Fruit Extracts and even some marine species are rich sources of various vitamins and minerals needed for maintaining natural beauty of our body and skin.[/quote]

With more and more complains coming up as a result of using artificial beauty products, world has been coming back to the centuries old concept of treating the beauty with such elegance as it deserves.
[highlight]Beauty conscious people now prefer going with herbal beauty products or re-formulating their diet plan and taking some diet supplements made up of natural extracts.[/highlight] Low cost of natural beauty products, lesser number of side effects associated with them and brand free, quick availability are the major causes for world’s return to natural beauty products.

Almost all natural beauty products are low cost:

Let’s discuss face washes and cleansers alone. Any well branded and reliable face wash would cost atleast dozens of dollars. On the other hand, having a flowering rose plant in the house would cost a few dollars only and will produce as many roses as would be enough to make liters of rose water weekly. Similarly, having a Neem in the house and using its leaves and water boiled in its leaves with a little bit of Aloe Vera serves as the best natural cleanser and Face Wash. Moreover, how much would a one tablespoon paste of milk, honey and gram flour would cost as compared with branded masks? So, it’s basically the lower cost of natural beauty products that has been attracting more and more users.

Almost all natural beauty products have no side effects:

Beauty brands available in the market use synthetic chemicals for the purpose of making beauty products. No doubts, almost all of the important products of a brand are associated with some natural resource like; Rose water, Coconut oil, Goat milk, Moisturizing milk etc. But, they contain traces of the extracts of these resources, only. The rest of the product consists of artificial enhancers and preservatives. This makes them slow in producing results and harmful due to these unnecessary artificial chemicals.

[quote]Recent scientific research has proved that most of the artificial cosmetics are either Carcinogenic or cause other serious life threatening diseases if used for long period of time. [/quote]

Finally, each time, we have a fresh product for use, ensuring best results. Since natural beauty products do not contain any potentially harmful substances, they are becoming the first choice of increasing number of users.

Almost all natural beauty products are readily available:

As said earlier, most of the natural beauty products come from the Flora and Fauna around us. Others are a part of our daily diet and still others are used as tonics and other special purposes. So, every house having plenty of food and a small lawn is actually a Natural Beauty Salon. Animal products are also daily used in the house so; they are also not out of reach most of the times. So, since natural beauty products are readily available all the times, they are a better choice than artificial products.

Natural beauty products are readily available, cause no harmful side effects and are cheap than branded alternatives. So, they are becoming first choice of modern beauty conscious generation.

December 20, 2012
How to Get Rid of Whiteheads
Whiteheads are very common and can be on any skin at any age. Mostly found at nose, cheeks, chin and forehead. They are small white bumps form by collection of dirt, dead skin and sebum blockage in skin pores.
It has a thin layer on its top making it blocked, that’s why the pore is white in appearance. The blackheads have some space for air to contact the dirt with pore, that turns the black appearance of pore unlike whiteheads.

Reasons

It happens due to following reasons;
- Dirt
- Pollution
- Unhygienic habits
- Sebum blockage
- Oil blockage
- Skin problems
Easy tips

There are natural cures to solve this problem; as follow:
1. Steaming is best home remedy. It is easy and effective. It unclogs the pore and the dirt and oil gets off from your skin pores quite easily.
2. Honey when mixed with egg white is very effective cure for this problem.
3. Cornstarch and vinegar paste is also very helpful remedy.
4. Rub your skin with a lemon it will get off the whiteheads quickly as lemon is enriched with vitamin C and antibacterial in nature. It will cause severe itchiness but solves the problem.
5. Drink a lot of water.
6. Drink fresh juices of fruits that are enriched with Vitamin C, as Vitamin C is very antibacterial in nature and kills the germs and makes skin fresh.
7. A paste of sandalwood and rose water is very effective.
8. Add pinch of salt in some milk and then add 1tsp of lemon juice. Apply this paste on your skin. It is best cleansing lotion for skin.
[quote style=”boxed”]The Vitamin C intake is very effective and best cure. Hygienic habits will help you a lot in avoiding skin problems.[/quote]

Natural and effective treatments

Aloe Vera

Aloe Vera gel is very effective as it is anti- bacterial and astringent in nature. You will feel itchiness when apply this gel on your skin but it will kill the germs and bacteria and make the pore clean. It is very natural cure to get rid of whiteheads.

Citrus Fruits

Apply lemon juice on your skin or rub your skin with a lemon, it will cause the severe itchiness but remove the whiteheads because of its antibacterial properties.

Apple-Honey Mask

Make a paste of mashed apples and honey, apply this paste on your skin. Let it dry and wash your face with warm water. The alpha hydroxyl found in apple will dissolve the dead skin and make the pore clean and dirt free. Honey is antibacterial it will kill all the germs that causes skin problems.

Steaming

It is easy and best home cure. Steaming will unclog the pore and make it dirt and oil free. Boil some water and take steam with your head covered with towel. It will give you wonderful results.

Orange peel Mask

Orange peel paste with water is very effective. Apply this paste on your skin, let the face dry and then wash your face with warm water. The vitamin C of orange peel will make the pore oil free.

Must avoid
- Avoid touching, squeezing or picking them.
- Don’t use oil base make up.
- Avoid excess intake of chocolates, pastries and fried foods.
December 14, 2012
How to Prevent Hair Loss – Natural Tips & Treatments
Hair loss is a common problem faced by many men and women. The situation is very worst as young girls and boys are also facing it. Everyone wants beautiful and healthy hair but a few of us know the real problem that our scalp is facing during hair loss. Many of us go for painful expensive surgical treatments. It is very important to know the reasons behind hair loss.

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Reasons of Hair Loss

The reasons of are stated below;
- Poor diet
- Pollution
- Hormonal imbalance
- Stress
- Genetic problem
- Sebum blockage
- Lack of sleep
- Age
- Pregnancy
- Illness and many other factors are involved.
Easy Tips to get healthy hair
1. Daily massage your scalp. It will stimulate the blood circulation and make hair follicles active.
2. Rub your hairs with henna, it seals the hair cuticle, which strengthen hair shaft at root.
3. Some sort of physical activity or game will help relaxing and lowering your stress level. So involve yourself in any physical activity for avoiding hair loss.
4. Practice meditation to relax your scalp and preventing hormonal imbalance.
5. Apply henna and amla as they are very effective cure.
6. Eat healthy and nutritious food. The food enriched with vitamins and proteins are suggested.
7. Use soft hair ties to reduce hair stress.
8. Cover your head before going outside as dirt particles and pollution makes your hair follicles weak.
[quote style=”boxed”]To enlarge your hair volume and to prevent hair loss, one has to be very careful about diet and other factors which we discuss here. Hope you will find these tips & treatments very friendly with your scalp.[/quote]

Treatments to get rid of Hair Loss

Oil Treatment
1. Massage the mixture of natural oil, olive oil, coconut and canola oil when it is warm (not too much hot) is very effective remedy for avoiding hair loss.
2. Massage of few drops of lavender or bay essential oil in an almond or sesame oil base is suggested to get good results.
3. Massage your scalp with juice of onion, garlic, or ginger. Leave it overnight. Then go for rinse in morning. It will definitely help in preventing hair fall.
4. Daily massage of your scalp, it stimulate the blood circulation in your scalp that will make your hair follicle active.
Green Tea Treatment
1. Apply warm green tea (two bags of green tea brewed in one cup of water) and leave it in your scalp for an hour and then rinse off your hairs. Green tea is enriched with antioxidants that help in preventing hair loss.
Meditation
1. Stress also causes the root to hair fall. It is common problem faced by many of us. It is major reason of hair loss. Meditation is suggested for lowering stress level.
2. Meditation also help in restoring hormonal imbalance.
Vitamin Intake

Vitamins are essential cure of hair loss.
1. Vitamin A: It contains an antioxidant that promote healthy production of sebum in scalp to avoid hair loss.
2. Vitamin E: It helps in stimulating blood circulation in scalp and makes hair follicles productive.
3. B vitamins: It help in producing melanin which gives hairs a healthy color and stimulate blood circulation.
Diet
1. Wheat germ, almonds, avocado, coconut, are enriched with vitamin E, which stimulates blood circulation in scalp and makes hair follicles productive.
2. One should have right nutrients in diet for preventing hair loss. Poor diet makes hair fall. Pumpkins, mango and carrots are enriched with vitamin A, which promotes sebum in scalp.
3. Walnuts and fish are enriched with omega 3 fatty acids, these fats are very essential for absorbing vitamins.
4. Amla, guava, citrus fruit and lemon are also suggested for good growth of hair.
Avoid
- Avoid chemicals products for having strong and healthy hairs.
- Do not brush wet hair. It will damage your hairs and leads to hair breakage which promotes hair fall.
- Avoid hair piece and wigs, they speed up the hair loss by damaging your scalp and hair follicles.
December 11, 2012